This combination works well a great way to get kids to eat brocolli
1cup cooked rice
1 small onion
1 tin chopped tomatoes
1 cup grated cheese
Peel and chop the onion and broccoli into small pieces
Pour the tinned tomatoes into a saucepan and add the onion
Cook for 10 minutes, while stirring, and then add the broccoli
Pour the rice and the broccoli and tomato mixture into an ovenproof dish.
Beat together the eggs, milk and half the grated cheese in a bowl to make a sauce.
Add the sauce to the other ingredients in the oven dish