Saturday, March 19, 2011

Crumbed fish bits

 Kids love fish fingers why not give them the real thing, Its a great dish for all the family, you could have a fish and chip night using homemade webges baked in the oven as well.

500g white fish fillets, cut into small pieces
1 cup plain flour
2 eggs, lightly beaten
1/4 cup milk
2 cups fresh whole meal breadcrumbs
Canola spray
Preheat oven to 180°C. Line a baking tray with baking paper and set aside.
Roll the fish pieces in the flour, dip them into eggwash of milk and egg and roll in the breadcrumbs.
Place on a baking tray and give each piece a light spray with the canola spray.
Bake for 15 to 20 minutes turn over during cooking  and serve with lemon wedges and tartare sauce.

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