Tuesday, May 18, 2010

Asparagus and Mint Frittata

This ia a delicate frittata that kids find easy to eat.
6 eggs
35 gms grated cheese
1 teaspn mint
200gms tin or fresh asparagus spears
2 tablespns oil

Place the eggs in a bowl and add the cheese and mint, beat gently add chopped tinned asparagus mix together and add to a greased  shallow pie dish, bake for 15 -20 mins
(if using fresh, cook the asparagus first by placing in a fry pan and cover with water cook till tender)

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